COACH & PERSONAL TRAINER
HEIDI KLINGA
Coaching that changes more than your body.
heidi@klingacoaching.com
Perth WA
Stop struggling with programs that don’t fit your life
Mobile personal training in Perth — tailored to your goals, energy, and schedule.
You get training that actually works: 1:1 sessions at home or in the park, small group coaching, and online guidance. No cookie-cutter plans, no hype — just a real strategy that fits your life.
I bring the equipment with me, so no gym or weights are needed. Sessions work around your life — no waiting for Monday to start, no pressure to be perfect.
I’m not a trainer who shouts at you — I’m here to support, guide, and keep it fun, with a little humor and good vibes along the way. Imagine feeling stronger, energized, and in control even on your busiest days. Finally, a plan that works with your life, not against it.
Strength, resilience, and energy — built into your everyday life, one session at a time.
Your space
Home gym, garage, backyard, balcony — if it works for you, we’ll make it work. I bring the gear you need, so no gym is required. Sessions fit between Zoom calls, school drop-offs, and your busy life.
Outdoors
Early morning, lunch break, or sunset — fresh air, space to breathe, zero distractions. Train in the park, by the ocean, or wherever your head clears and your body wakes up. Outdoor sessions that fit your schedule and energy.
Privacy
No crowds. No judgment. Just focus on your goals with someone in your corner. If you’re used to being “on” all the time, this hour is just for you — a moment to reset, move, and feel in control.
PERSONAL TRAINING
Whether your goal is strength, weight management, energy, or simply feeling good again – we build it around your life.
SMALL GROUPS
Train in a small, focused group with friends, family, neighbours or colleagues– with individual supportand real results.
Personalized program
COMING SOON Personalized training programming is structured, progressive, and aligned with your lifestyle and abilities.
MY COACHING PHILOSOPHY
I coach people as whole humans, not just bodies on a schedule. Your mind, body, and social life all play a part in how you feel, move, and succeed.
Focusing on all of these areas isn’t just nice-to-have — it’s what makes results stick. I combine evidence-based knowledge with over 10 years of real-life coaching experience, and I always adapt to your unique life, goals, and energy.
No cookie-cutter programs. No pressure. Just practical strategies, support, and a bit of humor, so you can actually feel stronger, more confident, and in control — in life and in training.
SELF-COMPASSION & FLEXIBILITY
Stop beating yourself up. When you give yourself space to be human, allow flexibility, and practice a bit of self-kindness, you’ll actually get better results — and feel better mentally. Constant pressure doesn’t make anyone thrive.
HAPPINESS & WELLBEING
Wellbeing isn’t about pushing harder or performing all the time. It’s about creating routines and habits that fit your life and actually work. We all need moments of success and a sense of purpose to feel energized, motivated, and happy.
CONSISTENCY & STRUCTURE
A clear plan makes action easier. Long-term progress comes from staying consistent, especially when motivation dips. Patience, structure, and small wins lead to real, lasting change — not just a short-term fix.
Customers reviews
Heidi Klinga
Coach & Mental coach
I’m a coach who loves seeing people feel stronger – inside and out. With over 10 years of hands-on experience, I’ve worked with individuals and groups, from everyday movers to athletes and high performing teams, always blending evidence-based methods with what actually works in real life.
I hold a Bachelor’s degree in Sports and Vocational qualification in sports and mental performance coaching certificate. But more than credentials, I bring grounded experience helping people make sustainable changes that stick. Physically and mentally.
My focus isn’t just your fitness – it’s your whole capacity to live well. I use practical tools from mental coaching to shift the inner patterns that keep people stuck. Lasting results don’t come from more willpower – they come from smarter structure, the right mindset, and steady support.
My style? Realistic, supportive, and a little humorous. No fluff, no hype – just clear coaching that meets you where you are and helps you move forward, one doable step at a time.
ASK MORE OR CLAIM YOUR FREE SESSION
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ABN
36 725 879 073
heidi@klingacoaching.com