COACH & PERSONAL TRAINER
HEIDI KLINGA
Coaching that changes more than your body.
heidi@klingacoaching.com
Perth WA
NOT JUST ANOTHER GYM PROGRAM. A REAL STRATEGY FOR REAL LIFE.
In-home or outdoor personal training tailored to your lifestyle, goals, and energy.
You have a full life — responsibilities, high standards, and not much room for trial and error.
You need something that actually fits your world — around the meetings, the late dinners, the school runs, the mental load.
I’ve coached people for over 10 years to rebuild energy, strength, and resilience — in a way that holds, not just for a month, but for life.
No hype. No generic meal plans. Just a clear, grounded approach that works in your reality.
Your space
Home gym, garage, backyard, balcony – if it works for you, we’ll make it work. You don’t need fancy gear. You need a plan that fits between Zoom calls and school drop-offs.
Outside the gym
Early morning, lunch break or sunset. Fresh air, space to breathe, zero distractions. We train in the park, by the ocean, or wherever your head clears and your body wakes up.
Privacy
No crowds. No judgment. Just focus, your personal goals and someone in your corner. If you’re used to being “on” all the time, this hour is just for you.
STRENGTH
WEIGHT LOSS
MUSCLE MASS
NUTRITION
BALANCE
STAMINA
PERSONAL TRAINING
Whether your goal is strength, weight management, energy, or simply feeling good again – we build it around your life.
SMALL GROUPS
Train in a small, focused group with friends, family, neighbours or colleagues– with individual supportand real results.
Personalized program
COMING SOON Personalized training programming is structured, progressive, and aligned with your lifestyle and abilities.
MY COACHING PHILOSOPHY
In my coaching, I take a holistic approach to wellbeing – we are all a combination of body, mind, and social connection.
Paying attention to all these areas is essential not only for our overall wellbeing, but also for achieving meaningful and lasting results. I combine evidence-based knowledge with real-life coaching experience, always recognising that each person’s journey is unique.
SELF-COMPASSION & FLEXIBILITY
When we treat ourselves with humanity – instead of harshness – and allow space for flexibility and self-kindness, we get better results and feel better mentally. No one thrives under constant pressure and criticism.
HAPPINESS & WELLBEING
Wellbeing is not about constantly performing or pushing harder. It’s about creating and living routines and habits that truly work for you. We all need moments of success and a sense of purpose to support our wellbeing.
CONSISTENCY & STRUCTURE
With a clear plan, it’s easier to take action. Long-term progress comes from staying consistent, especially when motivation starts to fade. Patience and structure lead to real, lasting change.
Customers reviews
Heidi Klinga
Coach & Mental coach
I’m a passionate coach with over 10 years of experience helping you feel stronger – inside and out. I’ve worked with individuals and groups, from everyday movers to athletes, and my approach blends evidence-based methods with what actually works in real life.
I hold a Bachelor’s degree in Sports and Physical Activity, and I’m certified in both health and mental performance coaching. But more than credentials, I bring grounded experience in helping people make sustainable changes that last.
My focus is not just your fitness – it’s your whole capacity to live well. I use powerful tools from mental coaching to help shift the inner patterns that keep people stuck. Because lasting results don’t come from more willpower – they come from a smarter structure, the right mindset, and steady support.
My style? Realistic. No fluff, no hype. Just clear, supportive coaching that meets you where you are – and helps you move forward, one doable step at a time.
ASK MORE OR CLAIM YOUR FREE SESSION
Not sure yet? No worries.
This form doesn’t lock you into anything – it just starts the conversation.
ABN
36 725 879 073
heidi@klingacoaching.com